Education, inspiration and joy in nutrition and parenting
The gentle goat milk foods ™

Golden Milk Smoothie

Golden Milk Smoothie

Keep winter health going strong with this delicious, tummy-friendly smoothie, inspired by Ayurvedic Medicine’s Golden Milk. We’ve given it a few twists to make it a hit with all members of the household.

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Dark Chocolate Pops

chocolate pops

Thanks to Valentines Day, February is the month of chocolate and we couldn’t be more excited about all that cocoa! These dark chocolate pops are a fun recipe to make with your kids as part of your Valentine’s Day festivities. They are a great after-school snack or the perfect dessert for the whole family.

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Real Mom Story: Atlanta & Baby Bua

Real Mom Story Atlanta and Baby Bua

This little one experienced severe acid reflux and his momma tried every formula on the market, including organic ones. Read about how she found KABRITA Goat Milk Formula!

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Symptom Spotlight: Toddler Constipation

constipation-toddler

Poop will vary, from child to child, and day to day. But what is right for your little one? Read on to learn more about constipation in toddlers and how certain foods, such as cow milk, may contribute to uncomfortable tummy symptoms.

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Holiday Gingerbread Pancakes

gingerbread-pancakes-recipe

The holiday season brings in a lot of delicious flavors and gingerbread is at the top of that list! Try these gingerbread pancakes for breakfast, and get the entire family in the holiday spirit bright and early.

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