Education, inspiration and joy in nutrition and parenting
The gentle goat milk foods ™

Baby’s first foods: preventing food allergies

With rates of food allergy in children on the rise, many parents are curious about how food introduction may play a role in prevention. Read on to learn about the most common food allergens and current recommendations to reduce the risk of developing a food allergy.

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Baby’s first foods: timing and reactions

Solid food introduction is a fun and exciting time for families, but it may also come with questions and some uncertainty. Read on to learn about how to time new food introductions, and what symptoms you should be watching for.

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Whey protein in baby formula

Protein is a critical macronutrient for babies, and is required for the proper growth and development of muscles, bones, teeth, hair and the immune system. Read on to learn about whey protein, why it may be in baby formula, and how it may help to ease tummy troubles in little ones.

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Ranch Dip

Ranch dip is a summertime staple, so we’ve updated this classic just in time for BBQ season! Here we have the perfect twist to the traditional recipe using KABRITA’s non-GMO Whole Goat Milk Powder, making our version both high in protein and cow’s milk dairy free.

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Four Myths about Lactose Intolerance

Lactose often gets blamed for tummy troubles, especially in little ones. But, what is the truth about lactose intolerance? Read on to learn about lactose, common myths and real truths.

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Healthy eating tips for toddlers on summer vacation

Summer is finally here and many families are planning vacations. Traveling with little ones can be rewarding, but it can also be a lot of work! Whether you’re taking a road trip, flying abroad, or heading to the cabin or beach house, check out our mom-approved tips to keep healthy eating simple and easy.

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Baby’s first foods: where to begin?

Solid food introduction can be a fun, but also confusing time for many new parents. It feels like everyone, from health professionals, to grandparents and friends, has an opinion about where to begin, so figuring out what is right for your family can be difficult. Read on to learn more about our top three tips for navigating solid food introduction with your baby.

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Summer Spaghetti

Here’s a healthy (and yummy!) twist to usual pasta for your next spaghetti night. We love this recipe because it’s loaded with fiber-packed veggies and delivers high quality protein, thanks to KABRITA’s non-GMO Whole Goat Milk Powder. It works great as a main or pasta salad side-dish if you’re hosting (or attending) a summer BBQ.

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