Education, inspiration and joy in nutrition and parenting
The gentle goat milk foods ™

One-On-One With Holistic Nutritionist and Mom, Peggy K.


Meet Peggy. She’s a Registered Holistic Nutritionist and mom of a happy 17-month-old boy, Christian. She’s been working as a Nutritionist for the past 12 years, has hosted her own cooking show “Kitchen Cures” and is the author of “Must Have Been Something I Ate” and “Kitchen Cures”. We are very excited to partner with Peggy and share her story on our blog!

Read More

Real Mom Story: Janelle and Harper


Every mom’s feeding experience is as unique as her baby. While the journey may be easy for some, others may struggle with many issues. Real Mom Story is a series on our blog where we ask real moms to share their feeding stories. Being a mom can be difficult at times for anyone. Whether you’re expecting or already have little one, we hope these stories can offer you advice on what worked (or didn’t work) for moms just like you. Today, we will be sharing Janelle and Harper’s story!

Read More

Dalton & Jodi’s Real Mom Story

Jodi Bullock is an intuitive holistic health coach and digestive expert who was searching for a healthy formula option for her little one.

We had the opportunity to speak with Jodi and ask her a few questions about her journey as a mom, especially when it came to feeding options!

Read More

Smart winter fun

We know playing outside has a host of benefits for children’s health. Here’s why it’s also great for brain development.

Read More

4 tips for a happy, healthy school year

Oh, the halcyon days of summer vacation. Everything just seems a little easier. No backpacks to organize, homework to oversee or permission slips to sign. For a few blissful weeks you stop feeling like a drill sergeant and get to enjoy simply being parent. So as Labor Day approaches, how can we hold on to the best of summer, while getting organized and excited for the school year ahead?

Read More

Back to school made simple: 5 healthy lunch tips

As parents, we have enough on our plates without making school lunches complicated. Instead, I like to keep the focus on simple staples that can help ensure kids get maximum nutrition with minimum fuss and impact on the environment.

Read More

The Ultimate Family Picnic Guide (+ a giveaway!)

There’s a reason families have been willing to fend off ants for the privilege of eating outdoors for centuries. Picnics provide a change of scene, a dose of fun and some surprising health benefits. Read on for great recipe ideas, our top picnic tips – and your chance to win!

Read More