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Education, inspiration and joy in nutrition and parenting

Reflux
June 8, 2017

Baby reflux is considered normal, but excessive amounts can be frustrating and messy for parents! Read on to learn more about reflux spit-up.

Gas in Toddlers
June 8, 2017

Gas in toddlers is normal, but it can become uncomfortable and disrupt good sleeping and eating habits. Read on to learn more about gas in toddlers and what dietary factors may help with gas relief for toddlers.

Iron Deficiency
February 13, 2017

Iron deficiency in toddlers may affect up to 15% of little ones. Read on to learn more about low iron in toddlers and how iron rich foods for toddlers may help resolve the problem.

Constipation
January 13, 2017

Poop will vary, from child to child, and day to day. But what is right for your little one? Read on to learn more about constipation in toddlers and how certain foods, such as cow milk, may contribute to uncomfortable tummy symptoms.