Education, inspiration and joy in nutrition and parenting
The gentle goat milk foods ™

7 easy steps for safer schools and daycares

Whether we choose to stay home with our children until they go to kindergarten, or to enrol them in daycare as babies, there comes a time when the majority of their day is spent away from home. Here’s how to encourage their caregivers to choose greener products and practices that boost everyone’s health.

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4 tips to encourage healthy living for the whole family

Proper nutrition and exercise are key to keeping energy levels up and the whole family healthy and happy. But between work, doctor’s appointments, play dates and the everyday hustle for busy families, it’s not always easy to stick to a well-balanced diet and make time for fitness. Here are a few ideas to make it happen.

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