From traditional pediatricians to naturopaths, there are many options to consider when deciding on a health care provider for your family. Here are 5 steps to help you choose.
As the basic building blocks for muscles and a full list of other functions, protein is a powerful player in children’s health. Here are 3 tips to make sure even picky eaters get what they need throughout the day
An inside look at Vitamin B6 and B12, and why they’re important for children’s growth and development.
Whether we choose to stay home with our children until they go to kindergarten, or to enrol them in daycare as babies, there comes a time when the majority of their day is spent away from home. Here’s how to encourage their caregivers to choose greener products and practices that boost everyone’s health.
Every child is different and the feeding options that work for one won’t necessarily work for the next. Read on to see how trying something new allowed this mom to feel better about her little girl’s nutrition (and boosted Daddy-daughter time, too!)
Proper nutrition and exercise are key to keeping energy levels up and the whole family healthy and happy. But between work, doctor’s appointments, play dates and the everyday hustle for busy families, it’s not always easy to stick to a well-balanced diet and make time for fitness. Here are a few ideas to make it happen.