Education, inspiration and joy in nutrition and parenting
The gentle goat milk foods ™

Understanding Non-GMO labeling

31% of consumers in the US now look for Non-GMO ingredients at the grocery store. This trumps ‘All natural’ and ‘Organic’ claims in terms of importance. Though 64 countries around the world mandate that foods containing GMOs be labeled, the US is currently debating the issue. In the meantime, here are a few facts about GMO labeling and what it means to you and your family.

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School lunch hacks: Tips for packing protein

Protein is an important nutrient to help children concentrate and focus (it also helps build muscle and other important functions!). But packing balanced, protein-rich lunches and snacks that kids will actually eat can be tricky. Here are some easy ways to boost protein at lunchtime.

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