Education, inspiration and joy in nutrition and parenting
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Tips for Chronic Stuffy Nose in Toddlers

A chronic stuffy or blocked nose that lingers can be frustrating for both kids and parents, and often disrupts sleep. Finding the cause of chronic nasal congestion is important and may differ from child to child. Try these simple strategies to help give your little one stuffy nose relief.

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How to Boost Low Iron in Toddlers

Diet is the most common cause of low iron in toddlers – sometimes it’s just hard to get enough! Here are our top three tips to help prevent iron deficiency in toddlers and help give iron a boost.

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Symptom Spotlight: Gas in Toddlers

Gas in toddlers is normal, but it can become uncomfortable and disrupt good sleeping and eating habits. Read on to learn more about gas in toddlers and what dietary factors may help with gas relief for toddlers.

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